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UrbanSpotting

Find your flow and voice—on paper, on the mat, and in your life.

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Whether you're looking to reconnect with yourself through yoga, gain direction and empowerment in your personal or professional life, or refine your storytelling and communication, I would love to help you.  Rooted in my experience as a journalist, yoga teacher, and Good Life Designed facilitator, I bring together yoga, words, and self-discovery to inspire and help you communicate and live with awareness, authenticity, and creativity.

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The Rewind and Restore yoga class is the highlight of my week, a "mini-retreat" to escape the hectic world. Karin has such a calming and relaxing way of conducting the class and ensuring everyone is involved and comfortable. Even over virtual classes. She is so knowledgeable about the yoga practice and I learn so much from her. I feel so fortunate that even though I'm in California and Karin is in the UK we can connect through her class.
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Atoshi Shorey, 
California

What a wonderful and inspiring mindful journaling session. Karin is an amazing facilitator, and I love the approach and inspired personal way she mixes meditation and journaling.

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Camilla Wahlgreen
Copenhagen

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